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Vegetarian Diets & Mental Health: Linked to Higher Psychological Distress Before Age 30 (2024 Study)

The link between vegetarianism and mental health has been a topic of much debate and speculation. Recent research from the 1970 British Cohort Study provides one of the most comprehensive analyses to date, exploring how vegetarianism at age 30 impacts psychological distress over time. This study’s findings challenge common misconceptions, revealing that vegetarianism is not …

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Psychotherapy for Anxiety Disorders: Decreases Negative Mood But Fails to Increase Positive Mood (2024 Study)

Anxiety-related disorders, characterized by heightened negative affect (NA) and sometimes diminished positive affect (PA), pose significant challenges for mental health treatment. Despite the prevalence of these disorders, the efficacy of psychotherapies in improving PA versus NA remains underexplored. Highlights: Psychotherapeutic interventions demonstrate a significantly larger effect on reducing negative affect (NA) than on enhancing positive …

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Maternal Religiosity vs. Adolescent Mental Health: Atheist & Highly Religious Most Problematic (2024 Study)

A study investigated the relationship between maternal religiosity and adolescent mental health, utilizing the data from the Avon Longitudinal Study of Parents and Children (ALSPAC). The study’s nuanced approach, including latent class analysis, sheds new light on how different forms of maternal religious belief are associated with various mental health outcomes in adolescents. It offers …

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4 Depression Subtypes Identified via PHQ-9 Tool: Affective, Somatic, Internalizing, Sensorimotor (2023 Study)

Depression, a multifaceted mental health disorder affecting millions worldwide, has long been a challenge for both diagnosis and treatment. The standard method for evaluating depression in outpatient settings, the Patient Health Questionnaire-9 (PHQ-9), has traditionally been viewed as a unidimensional tool. However, recent research suggests that the complexities of Major Depressive Disorder (MDD) may be …

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Non-Directive Supportive Therapy (NDST) for Major Depression: Is It Effective? (2024 Review)

Depression, a common yet complex mental health disorder, has various treatment options, including psychotherapies like Non-Directive Supportive Therapy (NDST). A recent meta-analysis sheds light on the effectiveness of NDST in treating depression, comparing it with control conditions and other therapies. Highlights: NDST has been identified as a moderately effective treatment for depression compared to control …

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Aesthetic Chills to Treat Depression? Psychogenic Shivers, Frisson, Goosebumps (2024 Study)

Depression, a prevalent mental health issue, often resists traditional treatments, making innovative approaches necessary. Recent research suggests that ‘aesthetic chills’—a peak emotional response accompanied by physical sensations like goosebumps—might offer significant benefits in treating depression. Highlights: Prevalence of Depression: Over 300 million people worldwide suffer from depression, making it a critical global health concern. Limitations …

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Quetiapine Dosing for Depression Optimized with XGBoost Algorithm (2024 Study)

Depression is a globally pervasive mental illness that often requires complex treatment strategies. One such strategy involves the use of Quetiapine, an antipsychotic medication, as an augmentation to antidepressants. However, determining the optimal dose of Quetiapine is challenging due to individual variability. A recent study utilizes machine learning techniques to develop a predictive model for …

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