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Lisdexamfetamine (Vyvanse) Changes Brain Connectivity & Activation to Treat Binge Eating Disorder (2023 Study)

Binge-eating disorder (BED), characterized by recurrent episodes of overeating without compensatory behaviors, is a significant global health concern. Lisdexamfetamine dimesylate (LDX), the only drug approved for moderate to severe BED, is showing promise not just in reducing episodes but also in altering brain function in ways previously not fully understood. Through a groundbreaking study, researchers …

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Dietary Sugar Intake & Depression: 100g/day Increase Equals 28% Higher Risk (NHANES Data: 2011-2018)

In recent years, the intricate relationship between dietary habits and mental health has come under scientific scrutiny, revealing insights that challenge our daily consumption choices. Specifically, the consumption of dietary sugar has been identified as a potential factor influencing the prevalence of depression among adults in the United States. A study utilizing data from the …

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Vegetarian Diets & Mental Health: Linked to Higher Psychological Distress Before Age 30 (2024 Study)

The link between vegetarianism and mental health has been a topic of much debate and speculation. Recent research from the 1970 British Cohort Study provides one of the most comprehensive analyses to date, exploring how vegetarianism at age 30 impacts psychological distress over time. This study’s findings challenge common misconceptions, revealing that vegetarianism is not …

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Ultra-Processed Foods (UPF) Linked to Increased Alzheimer’s Disease Risk (2023 Review)

In the modern dietary landscape, ultra-processed foods (UPFs) have become a staple in many diets, celebrated for their convenience and palatability. However, emerging research reveals a concerning association between UPF consumption and increased risk of Alzheimer’s disease (AD), a leading cause of dementia. Highlights: Strong Link: Recent systematic reviews indicate a strong link between high …

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Calorie Restriction (CR) Effects on Brain Gene Expression & Behavior in Rats (2023 Study)

Calorie restriction (CR) is increasingly recognized for its potential benefits beyond just weight loss, including reducing anxiety, slowing aging, and mitigating the risk of obesity. Recent research focused on how both short-term and long-term CR affect behavior and gene expression in various brain regions, providing insights into the molecular underpinnings of these effects. Highlights: Behavioral …

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Dietary Inflammatory Index (DII) vs. Mental Disorders (Anxiety & Depression) (2024 Study)

The intricate relationship between dietary habits and mental health has gained significant attention. The Dietary Inflammatory Index (DII), a novel tool measuring diet’s inflammatory potential, has been used to help us better understand the connection between diet-realated inflammation and psychiatric disorders. Highlights: Diet & Mental Health: The DII helps in understanding how dietary choices can …

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Obesity & Endocrine-Disrupting Chemicals: Bisphenols & Phthalates (2024 Review)

In the quest to understand the alarming rise in obesity rates worldwide, recent research has pointed towards a surprising culprit: endocrine-disrupting chemicals (EDCs), such as bisphenol A (BPA) and phthalates. These chemicals, ubiquitous in our environment, have been linked to significant disturbances in the hormonal regulation of body mass and adipose tissue function. Highlights: Endocrine …

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