A 254-person FaceYourFears moderator analysis found that people with schizophrenia-spectrum paranoia and higher avolition or moderate-to-high delusion severity may improve more with virtual-reality CBT than with standard CBT for psychosis.1 The result is useful as a treatment-matching hypothesis, not as a rule that assigns patients to a headset. Research Highlights 254 participants were analyzed: 128 …
The textbook story of social anxiety disorder is broken amygdala-prefrontal regulation — an overactive threat system the prefrontal cortex can’t calm down. A 2026 effective-connectivity study of 102 adults found something different: amygdala-prefrontal connectivity didn’t differ between social anxiety patients and controls, but connectivity between prefrontal regions did, particularly involving the pre-supplementary motor area.1 Research …
A 2026 meta-analysis of 32 randomized trials involving 2,669 participants found that ultrasound-guided acupotomy reduced chronic spinal musculoskeletal pain, with pain intensity improving by SMD = −0.80 and disability by SMD = −0.99 on NDI/ODI measures.1 The direction is favorable, but all trials came from China and evidence certainty stayed moderate for pain and low …
A 228-person randomized trial found a split result for workplace mental-health apps: executive-function training reduced anxiety and depressive symptoms at 12-week follow-up, while a self-guided CBT app improved workplace wellbeing without reducing symptoms.1 The mechanism claim was weaker than the outcome claim because measured executive-function change did not explain the improvements. Research Highlights 228 adults …
A 40-person pilot trial found depression remission in 69% of adults who did 30 minutes of moderate exercise before individual CBT, compared with 33% of adults who did a calming pre-CBT activity.1 Compared with a broad “exercise boosts therapy” claim, acute exercise is a plausible priming step; the alliance and activation mechanisms still need a …
A 2026 qualitative study of a 10-week Danish Arts on Prescription program found that young adults aged 18 to 30 often described more stable daily routine, confidence, and belonging, but some activities also caused stress, fatigue, or discomfort.1 The useful interpretation is structured creative groups may help some disconnected young adults rebuild daily life when …
A 70-person COPD trial found that 12 weeks of app-based rhythm-guided walking plus singing improved shuttle-walk distance by 56.35 m and lowered HADS-anxiety by 2.31 points vs. usual care; rhythm-guided walking without singing did not clearly separate from usual care.1 Research Highlights Combined training beat usual care: the multimodule group improved incremental shuttle walking test …