Mental Health DailyResearch. Evidence. Perspective.Published research on stress.
The link between psychological stress and chronic inflammation is well-documented — what’s been less clear is which specific inflammatory proteins move with anxiety in real-world community s…
Read articleA 68-person randomized trial in Indian healthcare workers found a narrow but useful pattern: combined yoga plus Bhagavad Gita teaching beat usual care immediately on GAD-7 anxiety scores (p …
Read articleA 2026 randomized trial of 74 psychiatric inpatients found that 5 consecutive MIDI-assisted group music therapy sessions reduced DASS-21 stress more than 1 session during the same hospital w…
Read articleA 2025 longitudinal analysis of 1,528 older Chinese Americans by Chen et al. in the Journal of Prevention of Alzheimer’s Disease says something more specific than “stress causes Alzheimer’s”…
Read articleIn the kaleidoscope of mental health solutions, companion animals emerge as silent yet profoundly impactful healers, particularly for the youth navigating the tumultuous journey from adolesc…
Read articleBurnout, once a fringe topic relegated to the backburners of occupational health discussions, has emerged as a critical public health crisis with far-reaching consequences. Beyond its immedi…
Read articleAdolescence marks a pivotal era of transformation, where the brain undergoes significant development, shaping the trajectory of an individual’s emotional and psychological maturity. Recent s…
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