Mental Health DailyResearch. Evidence. Perspective.Published research on Sleep.
A 2026 arterial spin labeling MRI study found that 34 patients with non-auditory tinnitus and cerebral venous congestion had lower corrected cerebral blood flow across multiple brain regions…
Read articlePopular coverage of chronotype neuroimaging usually claims that late chronotypes (evening types, often called “night owls”) show smaller cortical regions and faster brain aging than early ch…
Read articleA 2026 randomized trial in early postmenopausal women found that 8 weeks of app-based combined aerobic and resistance exercise reduced Beck Depression Inventory scores by 7.30 points, compar…
Read articleA 2026 polysomnography study involving 685 children found that neck-to-height ratio identified moderate/severe pediatric obstructive sleep apnea better than BMI Z-score, waist-to-height rati…
Read articleA 2026 multi-ancestry genome-wide association study of urinary aMT6s, a melatonin metabolite used as a proxy for overnight melatonin secretion, found 0 genome-wide significant loci in 11,744…
Read articleA 2026 mixed-methods study of 32 chronic non-cancer pain patients found the strongest satisfaction signal when prescribed cannabis-based medicines affected stress, sleep, coping, anxiety, ap…
Read articleA 2026 population-based polysomnography study involving 1,206 adults found current smokers had 1.75x higher odds of worse obstructive sleep apnea severity than non-smokers or occasional smok…
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