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Gabapentin For Sleep & Insomnia: Does It Help?

Gabapentin, sold under the brand name “Neurontin,” is a drug that was first approved by the United States FDA in 1993 as an adjunct treatment for partial seizures in adults.  Thereafter, gabapentin’s indication as a treatment for partial seizures would be extended in 2000 to pediatrics, and subsequently, it would receive FDA approval for the …

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Inositol Side Effects & Adverse Reactions (List)

Inositol is a non-essential nutrient and natural sugar present within phospholipids of cell membranes, plasma lipoproteins, and the nuclei.  Chemically, there are 9 subtypes of inositol each with distinctive stereoisomers, the most common of which is known as “myo-inositol.”  Within the human body, myo-inositol is synthesized from glucose and accounts for 95% of total free …

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Blue Light Blocking For Better Sleep, Insomnia, Circadian Rhythm Disorders

Most people are unaware of the fact that bright light after sunset probably isn’t healthy, especially if you are suffering from insomnia, dealing with poor sleep quality, or a circadian rhythm disorder.  For millions of years, humans functioned without artificial lights, TVs, and other electronics (e.g. cell phone screens).  They relied solely on the sunlight …

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Causes Of Insomnia (List)

Insomnia is considered a sleep disorder characterized by an inability to fall asleep or stay asleep throughout the night.  There are many different types of insomnia, some of which are short-term days or weeks), and others which are long-term (e.g. months or years).  If you suffer from insomnia, it is important to realize that it …

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Seroquel For Insomnia: A Risky Off-Label Treatment

Seroquel (Quetiapine) is an atypical antipsychotic medication developed and promoted by the company AstraZeneca.  It is utilized for the treatment of serious psychiatric conditions, primarily schizophrenia.  The “XR” (extended-release) version was among the top selling psychiatric drugs of 2013, and is clearly very profitable for both its developer as well as doctors that receive kickbacks …

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What are Hypnagogic Jerks? Twitches Before Sleep.

Hypnagogic jerks refer to involuntary bodily twitches, movements, or muscular jolts that occur during the transition from wakefulness to a sleeping state.  Most people are thought to experience them just moments before entering the first stage of sleep.  In some cases, hypnagogic jerks are also referred to as “sleep twitches” or “sleep starts,” but are …

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