Mental Health DailyResearch. Evidence. Perspective.Published research on sleep enhancement.
Sleep, an enigmatic yet essential part of our lives, has captivated scientists and laypeople alike for centuries. Recent advances in neurophysiology and cognitive science have begun to unrav…
Read articleGabapentin, sold under the brand name “Neurontin,” is a drug that was first approved by the United States FDA in 1993 as an adjunct treatment for partial seizures in adults. Thereafter, gaba…
Read articleL-Theanine is a non-essential amino acid derived primarily from the plant Camellia sinensis. It was discovered as a green tea constituent circa 1950, and can also be found within other types…
Read articleL-Theanine is considered an amino acid analogue of both L-glutamate and L-glutamine, and is commonly derived from various species of plants. L-theanine is perhaps best known for being presen…
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