MentalHealthDaily

Pets May Help Reduce Anxiety & Depression in Young Adults: Effects of Dog & Cat Ownership (2024 Study)

In the kaleidoscope of mental health solutions, companion animals emerge as silent yet profoundly impactful healers, particularly for the youth navigating the tumultuous journey from adolescence to adulthood. The bond between young adults and their furry companions—dogs and cats alike—extends beyond mere companionship, touching the realms of emotional and psychological well-being. A recent study evaluates …

Effects of DMT on Mental Health: Depression & Anxiety in Healthy Adults (2024 Study)

by GLOOM

In the quest for innovative treatments for psychiatric disorders, the study of psychedelics has taken a significant leap forward. Among these, Dimethyltryptamine (DMT), known for its rapid onset and short duration of action, emerges as a compelling alternative to traditional therapies. Recent studies have begun to explore its potential, particularly in treating depression and anxiety, …

Vegetarian Diets & Mental Health: Linked to Higher Psychological Distress Before Age 30 (2024 Study)

by GLOOM

The link between vegetarianism and mental health has been a topic of much debate and speculation. Recent research from the 1970 British Cohort Study provides one of the most comprehensive analyses to date, exploring how vegetarianism at age 30 impacts psychological distress over time. This study’s findings challenge common misconceptions, revealing that vegetarianism is not …

Maternal Religiosity vs. Adolescent Mental Health: Atheist & Highly Religious Most Problematic (2024 Study)

by GLOOM

A study investigated the relationship between maternal religiosity and adolescent mental health, utilizing the data from the Avon Longitudinal Study of Parents and Children (ALSPAC). The study’s nuanced approach, including latent class analysis, sheds new light on how different forms of maternal religious belief are associated with various mental health outcomes in adolescents. It offers …

Dietary Inflammatory Index (DII) vs. Mental Disorders (Anxiety & Depression) (2024 Study)

by GLOOM

The intricate relationship between dietary habits and mental health has gained significant attention. The Dietary Inflammatory Index (DII), a novel tool measuring diet’s inflammatory potential, has been used to help us better understand the connection between diet-realated inflammation and psychiatric disorders. Highlights: Diet & Mental Health: The DII helps in understanding how dietary choices can …

Gamification for Mental Health & Treatment of Psychiatric Disorders

by GLOOM

In recent years, gamification has risen as a groundbreaking strategy to enhance mental health treatments and boost patient engagement. Gamification’s roots date back to games like Dance Dance Revolution in 1998, which intertwined physical activity with gaming fun. Today, an array of games and apps like Nike+ and SuperBetter are designed not just for physical …

Oral Contraceptive Pill Pause & Withdrawal Linked to Depression & Anxiety in Young Women (Study)

by GLOOM

A recent study has shed new light on the mental health implications of hormonal contraceptives, particularly focusing on the period known as the ‘pill pause.’ Research indicates that temporarily stopping synthetic hormone intake during this break can lead to increased negative emotions and anxiety among long-term contraceptive pill users. This finding challenges the conventional approach …