Xanax is considered a powerful benzodiazepine that works extremely well for anxiety. If you are experiencing a panic attack, popping a Xanax will quickly reduce all symptoms of stress and anxiety – both physical and mental. The problem with a medication like Xanax is that taking it not only may make it difficult to concentrate …
What is a detox? A detox is considered a period of time in which a person eliminates toxins from the body. Toxins are thought to accumulate in the body over time and are thought to be damaging to the nervous system. Where do toxins come from? Toxins can come from processed foods, air pollution, prescription …
Many people struggle with depression, but don’t know how to cope with it. In many cases these people first seek out help from a doctor without taking a look at their lifestyle and/or potential contributing factors to that depression. Prior to getting put on an antidepressant medication, it is important to consider trying some natural …
Many people struggle with attention-deficit hyperactivity disorder (ADHD), but do not like taking a drug for the condition. The most commonly prescribed medication to treat symptoms of attention-deficit hyperactivity disorder is Adderall or “d-amphetamine.” This medication speeds up activity in the brain and helps people with attention problems to concentrate. The reason most people take …
Do you get enough exercise? We live in a culture that has become increasingly sedentary. Back when our ancestors were cavemen, they had to hunt for food, walk long distances, and build things, using their primal strength. The problem has become that many people make excuses to not exercise and actually criticize and/or put down …
Would you have ever thought that the hallucinogenic drug Psilocybin, commonly referred to as “magic mushrooms” could help cure you of depression? Probably not. Although I have never tried them to treat my depression, there seems to be mounting scientific evidence in support of Psilocybin as a treatment option for cases of treatment-resistant depression. These …
If you have ever dealt with bad anxiety, you may try medication after medication and realize that nothing is ever going to be a permanent fix. Something may work for years and then completely stop working. When that happens, you need to do your best to keep pushing on and do everything in your power …