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Many people find recreational horseback riding pleasurable and relaxing. However, many individuals are unaware that there’s a therapeutic form of horseback riding [often integrated with psyc…
Read articleIn the 1980s, a literature professor named Francine Shapiro had received a diagnosis of cancer, triggering significant psychological shock. Anyone diagnosed with a life-threatening condition…
Read articleSerotonin is a neurotransmitter that is derived from the amino acid tryptophan. Most people know that serotonin is associated with mood. It has long been marketed that high serotonin results…
Read articleBrainwave entrainment has become a popular alternative therapy by which people have attempted to treat psychological illnesses, increase their cognitive function, and willfully alter their s…
Read articleYou’ve probably been told that in order to achieve happiness, you need to look inwards and meditate. While introspection (internal awareness) and meditation aren’t requirements to feel happy…
Read articleWhile there are a number of potential factors that may cause mental illness, one that many people don’t consider is that of methylation. It is believed that genetic mutations may lead to abn…
Read articleOn a mission to reduce the amount of anxiety in my life, I initially resorted to antidepressants. When I first started them, I unknowingly thought that they’d cure my condition and allow me …
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