Mental Health DailyResearch. Evidence. Perspective.Published research on Therapy.
A 2026 meta-analysis of 32 randomized trials involving 2,669 participants found that ultrasound-guided acupotomy reduced chronic spinal musculoskeletal pain, with pain intensity improving by…
Read articleA 228-person randomized trial found a split result for workplace mental-health apps: executive-function training reduced anxiety and depressive symptoms at 12-week follow-up, while a self-gu…
Read articleA 40-person pilot trial found depression remission in 69% of adults who did 30 minutes of moderate exercise before individual CBT, compared with 33% of adults who did a calming pre-CBT activ…
Read articleA 2026 qualitative study of a 10-week Danish Arts on Prescription program found that young adults aged 18 to 30 often described more stable daily routine, confidence, and belonging, but some…
Read articleA 70-person COPD trial found that 12 weeks of app-based rhythm-guided walking plus singing improved shuttle-walk distance by 56.35 m and lowered HADS-anxiety by 2.31 points vs. usual care; r…
Read articleA 2026 meta-analysis of 8 controlled trials found that AVATAR therapy reduced auditory verbal hallucination severity after treatment, Hedges’ g = −0.40, 95% CI −0.54 to −0.25, across 978 par…
Read articleA 2026 Korean claims analysis of 32,941 women with menopausal disorders found that traditional Korean medicine without recorded acupuncture claims had the lowest 3-year cost and the highest …
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