Mental Health DailyResearch. Evidence. Perspective.Published research on magnesium.
Magnesium is regarded as an essential mineral for humans and functions as a cofactor in upwards of 300 biochemical processes throughout the body. For example, magnesium is implicated in: ATP…
Read articleMagnesium deficiency was first documented by Hirschfelder and Haury (1934) in a report entitled Clinical Manifestations of High and Low Plasma Magnesium. Since the publishing of this report …
Read articleMigraines are characterized as excruciatingly painful headaches commonly accompanied by symptoms of nausea and/or sensory hypersensitivity (such as to light or sound). A small percentage of …
Read articleWhen withdrawing from any antidepressant, most would agree that it’s best to taper. Tapering reduces the likelihood that you’ll endure protracted withdrawal symptoms, and gives your nervous …
Read articleMany people struggle with depression, but don’t know how to cope with it. In many cases these people first seek out help from a doctor without taking a look at their lifestyle and/or potenti…
Read articleGabapentin (Neurontin) is an anticonvulsant medication in the GABA analog lass that was originally created to help manage epilepsy, but is also utilized to help individuals suffering from ne…
Read articleMany people struggle with attention-deficit hyperactivity disorder (ADHD), but do not like taking a drug for the condition. The most commonly prescribed medication to treat symptoms of atten…
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