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L-Tyrosine Side Effects & Adverse Reactions (List)

Tyrosine is a non-essential amino acid that was discovered in 1846 by Justus von Liebig, a German chemist.  The word “tyrosine” is derived from the Greek term “tyros” – meaning “cheese.”  L-Tyrosine is commonly taken in the form of a dietary supplement to facilitate catecholamine synthesis. Upon ingestion of L-tyrosine, the body metabolizes it into …

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L-Tyrosine Benefits & Unestablished Claims (Scientific Research)

Tyrosine is a nonessential amino acid that was discovered circa 1846.  The word “tyrosine” is derived from the Greek word “tyros” which translates roughly to “cheese.” Tyrosine is most commonly cited as “L-tyrosine” or the levorotatory “L” enantiomer due to the fact that L-amino acids are manufactured in cells and used in protein synthesis; dextrorotatory …

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7 Ways To Increase Your Cognitive Flexibility

Cognitive flexibility refers to the ability to transition thoughts between multiple concepts or perspectives.  It also refers to the ability to process multiple concepts simultaneously such as the color and shape of an object or perspectives of republicans and democrats.  An individual who is able to switch quickly from thinking about one concept, characteristic, or …

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10 Best Supplements For Antidepressant Withdrawal

When withdrawing from any antidepressant, most would agree that it’s best to taper. Tapering reduces the likelihood that you’ll endure protracted withdrawal symptoms, and gives your nervous system a slower readjustment to homeostatic functioning from being under the influence of a drug. Taking steps such as: maintaining a good diet for mental health, staying productive, getting …

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