Mental Health DailyResearch. Evidence. Perspective.Published research on blood pressure.
In a 4-week randomized trial of 100 adults in India, daily in-person sound meditation with singing bowls lowered anxiety and depression scores more than streamed music, but the groups differ…
Read articleIn 5,128 stroke and TIA survivors from the PROGRESS trial, higher average and cumulative blood pressure over 18 months was linked to cognitive decline or dementia; each 15 mm Hg higher avera…
Read articleA 2026 meta-analysis of 4 randomized trials found that GLP-1 receptor agonists reduced obstructive sleep apnea severity by 13.89 apnea-hypopnea events per hour compared with placebo, alongsi…
Read articleA 259-person multiple system atrophy survey found diagnosed neurogenic orthostatic hypotension in 41.7% of respondents, while another 40.0% had upright symptoms suspicious for nOH without a …
Read articleA 2026 nuMoM2b Heart Health Study analysis tested whether urine-confirmed cannabis exposure 2–7 years after a first pregnancy predicted incident stage II hypertension; it did not: adjusted o…
Read articleZzzQuil is an over-the-counter (OTC) sleep aid manufactured by Vicks (a subsidiary of Proctor & Gamble) that initially hit the market in 2012. When administered on an “as-needed” basis, ZzzQ…
Read articleKratom (Mitragyna speciosa) is an evergreen tree of the coffee (Rubiaceae) family native to countries such as: Indonesia, Malaysia, Myanmar, Papua New Guinea, and Thailand. It is best known …
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