People with lifelong anxiety disorders often have genetic polymorphisms that cause abnormal activation of various neural circuitry and changes in neurotransmission, provoking excessive fear. While fear in appropriate situations such as getting attacked by a lion is beneficial in that it helps us survive by giving us superhuman abilities (e.g. endurance, strength, thinking), many people …
Fermentation is considered the conversion of carbohydrates to organic acids using yeast and/or bacteria. During the fermentation process, millions of tiny microorganisms become infused with the food so that when consumed, those bacteria enter your gut. While all the health effects associated with consumption fermentation of foods remain unknown, most evidence suggests that regular consumption …
Neurofeedback is a training technique that helps you learn how to consciously change the electrical activity (brain waves) in your brain. All electrical oscillations influence your state of consciousness, arousal, and ability to function. Neurofeedback is based on the idea that many individuals, particularly those with psychological conditions (e.g. ADHD) have suboptimal brain waves in …
Gabapentin is a drug that was formally approved in 1993 for the treatment of epilepsy. It is still commonly used as an anticonvulsant drug, generally as an adjunct. Roughly a decade later, the drug was approved for the treatment of neuropathic pain. It is considered to function via modulation of GABA (gamma-aminobutyric acid) in the …
Gabapentin is a drug that was approved by the FDA in 1993 as an adjunct treatment for epileptic seizures. It has since attained approval for the treatment of partial seizures in adults and children. In addition to its mechanism as an antiepileptic drug, Gabapentin functions as an analgesic, and was approved in 2004 for the …
Have you ever experienced a nightmare, became conscious, but were unable to move your body? This is a phenomenon known as isolated sleep paralysis that an estimated 5% to 40% of the general population experiences at one point or another throughout their lifetime. During this condition, you may feel extreme fear, notice the fight-or-flight response, …
MCT oil has become a very popular supplement due to the fact that it provides the body and brain with an efficient, potent source of fuel for increased energy. Most people that take MCT oil notice slight improvements in physical energy or mental performance. There are a variety of potential MCT oil benefits including: enhancing …