Mental Health DailyResearch. Evidence. Perspective.Published research on adenosine.
A 2026 cross-sectional study involving 428 employed adults found that poor sleepers reported a median 292.8 mg/day of caffeine, compared with 176.1 mg/day among good sleepers, and total caff…
Read articleIn the quest to understand the intricate links between our dietary habits and mental health, a recent study leveraging data from the National Health and Nutrition Examination Survey (NHANES)…
Read articleAlzheimer’s Disease (AD), a prevalent form of dementia, poses significant challenges for individuals and healthcare systems worldwide. Current treatments primarily offer symptomatic relief w…
Read articleEstimates suggest that over 80% of all adults in the United States drink coffee; this equates to roughly 4/5 adults. There are many benefits associated with caffeine intake, and even more sp…
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