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Gamma Brain Waves: 40 Hz to 100 Hz

Gamma brain waves are the fastest documented brain wave activity on an E.E.G. oscillating between 40 Hz and 100 Hz. Because they are the “fastest” brain wave activity, they also have the smallest amplitude on an E.E.G. (electroencephalogram) in comparison to the other major ranges of brain wave frequencies. Gamma waves play a role in …

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Herbal Remedies For Anxiety and Stress

Many people are interested in herbal remedies to help them cope with anxiety and stress. When anxiety gets severe, it can make life very difficult to cope with and a molehill seem like a mountain of fear, dread, and worry. In most cases there aren’t permanent cures for anxiety, but there are things that people …

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