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20 Foods High In Estrogen (Phytoestrogens)

Estrogen is considered a female sex hormone produced by the ovaries in women. Without adequate levels of estrogen, women may notice that they feel moody, unhealthy, or are unable to maintain healthy female sex characteristics. ¬†Estrogen is¬†an essential hormone for maintenance of feminine sex traits, but also plays an important role in physiological functions such …

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