MentalHealthDaily

Polyphenols & Depression: Antidepressant Potential of Plant Compounds

by GLOOM

Depression, a prevalent and debilitating mental health condition, affects millions worldwide. Recent studies have shown an intriguing link between dietary polyphenols, naturally occurring compounds in plant-based foods, and depression outcomes. Highlights: Prevalence of Depression: More than 300 million people globally suffer from depression, marking it as a leading cause of disability. Role of Polyphenols: Polyphenols, …

Quercetin Explored: Potential Health Benefits, Medical Uses, Mechanisms

by GLOOM

Quercetin, a potent flavonoid found abundantly in nature, stands at the forefront of promising therapeutic agents due to its extensive range of biological activities. However, its clinical application is significantly hampered by poor bioavailability and low solubility. Key Facts: Quercetin is celebrated for its anti-cancer, anti-inflammatory, and antioxidant properties. It faces bioavailability challenges due to …