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Inositol For Anxiety Disorders: An Effective Treatment?

Inositol (cyclohexane-1,2,3,4,5,6-hexol) is a non-essential nutrient synthesized within the body from glucose and is abundant within spinal fluid.  Although inositol exists in the form of 9 distinct stereoisomers, the most abundant format within cellular membranes is myo-inositol, accounting for approximately 95% of free inositol within the body.  Myo-inositol was initially isolated by researchers in 1849, …

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Panic Attack / Panic Disorder Medication List

Experiencing a panic attack can be a frightening experience that results in physical symptoms (such as sweating and palpitations) and mental symptoms (such as fear of losing control or dying). A majority of panic attack sufferers are able to find relief with various types of therapy such as cognitive behavioral therapy (CBT) and psychoanalytic therapy. …

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How To Stop A Panic Attack: Suggestions To Consider

Stopping a panic attack can be very difficult for certain people. For others, stopping panic in its tracks is a matter of learning how to react during its onset. When most people experience a panic attack, they are already highly stressed. Increased levels of stress can influence the severity of your panic as well as …

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Panic Attack Symptoms & Signs

Panic attacks are characterized as potent surges of anxiety and/or fear that often occur unexpectedly, but can also be triggered by a stimulus. Individuals who have experienced panic attacks know that they can be highly uncomfortable and take the meaning of anxiety to an entirely new level. Some people may experience panic attacks just once …

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