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Lifestyle & Health Habits of People with OCD: Lack of Exercise, Poor Diets, Bad Sleep (2024 Study)

Obsessive-compulsive disorder (OCD) is more than a mental health issue; it’s a condition that can influence the physical health and lifestyle habits of those it affects. A recent international survey shed light on the intricate relationship between OCD and various health-related issues, highlighting the importance of addressing lifestyle habits alongside mental health treatment. By exploring …

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Hypnosis For Weight Loss: Does It Really Work?

According to National Health and Nutrition Examination surveys, over 2 out of 3 adults in the United States are overweight and/or obese.  Excessive body weight and/or fat is understood to increase risk for numerous morbidities including:  cancer, diabetes, heart disease, hypertension, sleep apnea, and stroke – and that’s just naming a few.  Perhaps troubling is …

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