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Neurofeedback Side Effects, Adverse Reactions, & Dangers

Neurofeedback is a training technique that helps you learn how to consciously change the electrical activity (brain waves) in your brain.  All electrical oscillations influence your state of consciousness, arousal, and ability to function.  Neurofeedback is based on the idea that many individuals, particularly those with psychological conditions (e.g. ADHD) have suboptimal brain waves in …

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Top 10 Biohacks For Mental Health & Cognitive Function

Many people are familiar with making lifestyle changes for self-improvement. In recent years, a concept called “biohacking” has emerged and taken the concept of personal development to a new level. It uses scientific quantification to track how someone is actually improving in a certain area of their life. Biohacking is often used to increase longevity, …

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10 Best Adderall Alternatives: Natural Remedies For ADHD

Many people struggle with attention-deficit hyperactivity disorder (ADHD), but do not like taking a drug for the condition. The most commonly prescribed medication to treat symptoms of attention-deficit hyperactivity disorder is Adderall or “d-amphetamine.” This medication speeds up activity in the brain and helps people with attention problems to concentrate. The reason most people take …

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