Mental Health DailyResearch. Evidence. Perspective.Published research on fish.
Most people are aware that imbalanced levels of neurotransmitters can contribute to mental illnesses such as depression and anxiety. Although the neurotransmitter serotonin gets a lot of mai…
Read articleMany people aren’t sure how their dietary habits can affect their mental health. In the past, researchers have been attempting to come up with links between consumption of certain foods and …
Read articleNew research suggests that increasing your consumption of fatty fish may boost the efficacy of your antidepressant. Most people are aware that there are benefits to be had from increasing co…
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