Mental Health DailyResearch. Evidence. Perspective.Published research on epa.
Fish oil has quickly become one of America’s top selling supplements. In recent years, fish oil has come to receive mainstream acclaim for its ability to improve heart health, reduce inflamm…
Read articleSince the early 2000s, supplementation of fish oil has significantly increased in part for the touted antidepressant effects. Many studies have found correlations between people who eat diet…
Read articleNew research suggests that increasing your consumption of fatty fish may boost the efficacy of your antidepressant. Most people are aware that there are benefits to be had from increasing co…
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