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How Long Does Creatine Stay In Your System?

Creatine is an endogenously manufactured amino acid within vertebrate animals that functions by facilitating the conversion of ADP (adenosine diphosphate) to ATP (adenosine triphosphate), which in turn, delivers energy to cells throughout the body.  Within the body, creatine is synthesized via the kidneys and liver, where thereafter, it enters the bloodstream and is distributed predominantly …

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