Mental Health DailyResearch. Evidence. Perspective.Published research on coffee.
Coffee is widely framed as cognitively friendly, but a 2026 prospective study from Boscaini et al. published in Nature Communications used shotgun metagenomics, metabolomics, and cognitive t…
Read articleA 2026 cross-sectional study involving 428 employed adults found that poor sleepers reported a median 292.8 mg/day of caffeine, compared with 176.1 mg/day among good sleepers, and total caff…
Read articleCoffee, one of the world’s most consumed beverages, is often lauded for its ability to enhance alertness and cognitive performance. Recent studies utilizing advanced neuroimaging techniques …
Read articleCaffeine is a central nervous system stimulant [of the methylxanthine classification] and is the single most consumed psychoactive substance worldwide. According to the University of Villano…
Read articleCoffee is a brewed drink prepared from the roasting of coffee beans, which technically, are seeds of berries produced by the Coffea plant. Specifically, when Coffea plant berries ripen, they…
Read articleEstimates suggest that over 80% of all adults in the United States drink coffee; this equates to roughly 4/5 adults. There are many benefits associated with caffeine intake, and even more sp…
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