Curcumin is a yellowish-colored compound derived from turmeric (a curry spice within the Ginger family) that is often taken as a dietary supplement and/or utilized as a food additive. It was initially isolated from turmeric in 1815, chemically mapped in 1910, and thereafter formally classified as a “diarylheptanoid” (as a result of its chemical structure …
Fish oil is among the most popular dietary supplements in the world. Everyone making an attempt to optimize their physical health and brain performance has at least considered supplementing omega-3 fatty acids. The most common way to supplement the omega-3s is by taking fish oil. The fact that fish oil supplements are able to lower …
Krill oil is a supplement that can be taken to increase levels of omega-3 fatty acids. It has quickly gained popularity in part due to savvy marketing, but also as a result of the belief that the omega-3s contained in krill are more efficiently absorbed by humans because our cell walls consist of phospholipids; therefore …