Niacin (vitamin B3), also referred to as nicotinic acid, is a human nutrient that functions as a precursor to NAD (nicotinamide adenine dinucleotide) and NADP (nicotinamide adenine dinucleotide phosphate). NAD is a coenzyme recognized for its involvement in the catabolism of fats, carbohydrates, and proteins, as well as sending signals for DNA repair. NADP is …
Niacin (vitamin B3) is a colorless hydrophilic organic compound classified as an essential dietary nutrient among humans. Foods highest in niacin include: organ meat (liver, heart, kidneys), chicken, beef, fish, venison, and whole grains. For human adults, the daily recommended allowance of niacin falls within the range of 12 mg to 16 mg per day, …
Niacin, also referred to as nicotinic acid and “vitamin B3” is a colorless, hydrophilic organic compound derived from pyridine that was initially documented by chemist Hugo Weidel in 1873 while investigating the properties of nicotine. In 1937, biochemist named Conrad Elvehjem successfully extracted niacin from the liver and dubbed the compound “pellagra-preventing factor” on the …
Kombucha is a fermented tea beverage created utilizing a symbiotic colony of bacteria and yeast, commonly referred to under the acronym “SCOBY.” Although its precise origin remains unknown, some allege that kombucha originated in China and may have been named after a Korean physician named “Kombu” who used his tea (“cha”) for healing purposes. Etiological investigations …
Migraines are characterized as excruciatingly painful headaches commonly accompanied by symptoms of nausea and/or sensory hypersensitivity (such as to light or sound). A small percentage of individuals with migraines are able to prevent future migraine attacks with strategic lifestyle changes such as: reducing stress, adhering to a strict sleep schedule, and/or dietary adjustments. However, many …
Microbiota is classified as an ecological community of microorganisms that share a specific host. Within the human body it is estimated that there are trillions of microorganisms, accounting for approximately 1% to 3% of total body mass; equating to an average net weight of around 3 lbs. Though scientists these days are attempting to elucidate …
Cannabidiol (CBD) is just one of over 85 scientifically-identified cannabinoids (or chemical compounds) derived from the flowering plant cannabis. Each of the cannabinoids within cannabis elicit unique neurophysiological effects. Most people are well-aware of THC (tetrahydrocannabinol), the predominant cannabinoid within cannabis that is ingested by upwards of 230 million people per year as a psychoactive …