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How To Stop Sleep Paralysis: 10 Prevention Strategies

Sleep paralysis is a phenomenon characterized by an inability to move or speak during sleep, despite conscious or semi-conscious awareness.  A typical episode of sleep paralysis is thought to last for minutes, whereas more severe types may persist for hours.  Most people experience infrequent short-episodes of sleep paralysis – this is diagnosed as “isolated sleep …

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Sleep Paralysis: Causes, Symptoms, & Treatment

Have you ever experienced a nightmare, became conscious, but were unable to move your body?  This is a phenomenon known as isolated sleep paralysis that an estimated 5% to 40% of the general population experiences at one point or another throughout their lifetime.  During this condition, you may feel extreme fear, notice the fight-or-flight response, …

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How To Increase Serotonin Levels

Serotonin is a neurotransmitter that is derived from the amino acid tryptophan.  Most people know that serotonin is associated with mood.  It has long been marketed that high serotonin results in happiness, and low serotonin results in major depression.  Despite the incessant marketing of serotonin to the mainstream by pharmaceutical companies, serotonin does more than …

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Anticholinergic Toxicity: Causes, Symptoms, & Treatment

Many drugs have anticholinergic properties, meaning they inhibit the neurotransmission of acetylcholine in the brain.  Drugs with anticholinergic effects prevent acetylcholine from binding to receptors, resulting in therapeutic effects.  There are three major types of anticholinergic drugs including: antimuscarinics, ganglionic inhibitors, and neuromuscular inhibitors – the majority being antimuscarinic. Anticholinergic drugs are often administered for …

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Nortriptyline Withdrawal Symptoms + Duration

Nortriptyline (Pamelor) is a tricyclic antidepressant that is commonly used as a second-line treatment for major depression.  It is also sometimes prescribed for conditions such as chronic fatigue syndrome, bedwetting in children, migraine headaches, and neuropathic pain.  The drug may also be effective for some individuals in managing symptoms of attention-deficit hyperactivity disorder (ADHD). This …

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Drug-Induced Psychosis: List Of Causative Agents

Psychosis is a condition that is commonly associated with the mental illness schizophrenia.  It is defined as a detachment from reality and hallmark symptoms include delusions (beliefs that aren’t based in reality) and hallucinations (seeing, hearing, or feeling stimuli that aren’t real).  Those with psychosis are usually admitted to a psychiatric ward and/or hospital and …

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