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EPA & DHA Treat Depression in Mouse Models of Ulcerative Colitis (UC) (2024 Study)

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Recent research has uncovered significant insights into the intersection of physical and mental health, particularly focusing on the relationship between ulcerative colitis (UC) and depression. This study has delved into how two omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), can alleviate depressive-like behavior in mice induced by UC. Through meticulous experimentation, it …

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Living Alone Increases Risk of Depression in U.S. Adults 18+ (2021 NHIS Survey Insights)

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In a comprehensive analysis of the 2021 National Health Interview Survey, stark differences in self-reported feelings of depression based on living arrangements come to light. The study reveals that adults living alone are more likely to report feelings of depression compared to those living with others, underscoring the complex interplay between social dynamics and mental …

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Cannabis Use Linked to Increased Risk of Anxiety Disorders (2024 Review)

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The relationship between cannabis use (CU) and anxiety disorders (AD) is a topic of ongoing debate and research within the scientific community. While some studies suggest cannabis can have anxiolytic (anxiety-reducing) effects, others point to anxiogenic (anxiety-inducing) outcomes, especially with habitual use. This nuanced interplay between cannabis and anxiety highlights the importance of understanding individual …

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Saffron Extract (Affron) Reduces Stress via HPA Axis & Neuroplasticity in Rats (2023 Study)

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In a world increasingly burdened by the psychological strains of modern living, the quest for effective and safe treatments for stress-related symptoms has never been more urgent. A recent study evaluated the stress-mitigating properties of Affron® – a Saffron extract – in animal models, revealing its potent effects on the body’s stress response systems, including …

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Black Seed Oil (Nigella Sativa) Effectively Reverses Antibiotic-Induced Depression in Mice (2024 Study)

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In a world increasingly reliant on antibiotics, emerging research sheds light on the unintended consequences of their chronic use, revealing significant impairments in mitochondrial function, hypothalamus-mediated metabolic operations, and amygdala-regulated emotional processes. A novel study has explored the potential of black seed oil (Nigella sativa oil, NSO) to mitigate these adverse effects, focusing on its …

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tDCS for Fibromyalgia: Efficacy of Transcranial Direct Current Stimulation (2024 Review)

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A recent systematic review and meta-analysis aimed to update the understanding of the efficacy and safety of transcranial direct current stimulation (tDCS) for treating fibromyalgia (FM), focusing on its effects on analgesia, antidepressant outcomes, and the reduction of FM’s impact. Highlights: Efficacy of tDCS: The analysis revealed that tDCS is effective in reducing pain intensity, …

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Xylopic Acid for Depression: May Increase Efficacy of Select Antidepressants via Synergistic Effect (2024 Study)

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In a new study, researchers discovered the synergistic antidepressant-like effects of xylopic acid (XA), a natural compound extracted from the dried fruits of Xylopia aethiopica, when combined with conventional antidepressants in mice. The study meticulously explored the interaction between XA and antidepressants like fluoxetine, sertraline, imipramine, and ketamine, revealing a promising potential for enhancing antidepressant …

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