MentalHealthDaily

Gut Microbiome & Social Anxiety Disorder: Abnormal Bacterial Composition (2023 Study)

by GLOOM

Recent scientific endeavors have unveiled a fascinating link between our gut microbiome and mental health, with a focus on Social Anxiety Disorder (SAD). This complex relationship, highlighting the role of microbial inhabitants in our gut in influencing our brain and behavior, marks a significant shift in understanding mental disorders. Highlights: Social Anxiety Disorder (SAD) affects …

Seasonal Affective Disorder (SAD): Causes, Symptoms, Treatment

by GLOOM

If you experience depression solely in the winter months, you may have a condition known as seasonal affective disorder (SAD), also referred to in layman’s terms as “seasonal depression.” Throughout human evolution, it was speculated that mood changes occurred during inclement conditions such as winter months due to the fact that in these conditions, it …