Chances are good you’ve heard or read about the way fish oil benefits the brain as well as general physical health. The most beneficial aspect of the fish oil is the omega-3 polyunsaturated fatty acids (PUFAs) that it contains. There are two primary types of omega-3 fatty acids that are delivered from eating oily fish …
Fish oil has quickly become one of America’s top selling supplements. In recent years, fish oil has come to receive mainstream acclaim for its ability to improve heart health, reduce inflammation, and promote weight loss. Although most people take fish oil to improve their physical health, there is clear evidence in support of the idea …
We’ve all hear the age-old expression – “money doesn’t buy happiness,” but most people don’t know whether it’s really accurate. Some people believe that money is a key part of happiness, while others dismiss money entirely and believe that the best things in life are free. While anyone can make claims about money based on …
Nootropics or “smart drugs” tend to improve cognitive function to help people perform better, maximize productivity, and ultimately achieve their full potential. Most nootropics are regarded as safe and in some cases serve as “neuroprotective agents,” meaning they preserve brain function and cognition. There is even some evidence to suggest that they may help prevent …
In the United States, there are an estimated 18 million people that are unemployed. Much of this is due to economic changes that have occurred within the past decade. In the year 1996, there were an estimated 750,000 households living on less than $2 per day (prior to receiving government benefits). As of the year …
Most people tend to believe that all types of meditations are the same. It is common to hear about the benefits of “meditation,” but most people don’t know that there are different benefits to be obtained based specifically on the type of meditation practice pursued. One person may practice Vipassana meditation a.k.a. “mindfulness” and reap …
Michigan State University (MSU) researchers recently published new data in the journal “Science” providing a first ever look at the crystallized structure of translocator protein (TSPO) (18kDa). Translocator protein is located within the outer portion of the mitochondrial membrane. Its primary function is to transport cholesterol within mitochondria, which then is utilized to produce steroids. TSPO …