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Neurofeedback is a practice devised to optimize the electrical activity within a person’s brain a.k.a. adjust their brain waves. It is based on the premise that abnormal electrical activity …
Read articleNeurofeedback is a training technique that helps you learn how to consciously change the electrical activity (brain waves) in your brain. All electrical oscillations influence your state of …
Read articleMany people find recreational horseback riding pleasurable and relaxing. However, many individuals are unaware that there’s a therapeutic form of horseback riding [often integrated with psyc…
Read articleIn the 1980s, a literature professor named Francine Shapiro had received a diagnosis of cancer, triggering significant psychological shock. Anyone diagnosed with a life-threatening condition…
Read articleIn some cases, individuals may experience a traumatic event that triggers such a potent stress response via the sympathetic nervous system, that memory of the event becomes repressed. The po…
Read articleIn the past I never liked the idea of journaling, I thought it was an exercise in futility, done mostly by teenage girls with gel pens to write about their latest crush or break-up. Even whe…
Read articleEven though the dangers of brainwave entrainment are fairly minimal, that doesn’t mean you shouldn’t be careful with this technology. Personally I don’t think there are any major dangers to …
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