Mental Health DailyResearch. Evidence. Perspective.Published research on stress.
In a world increasingly burdened by the psychological strains of modern living, the quest for effective and safe treatments for stress-related symptoms has never been more urgent. A recent s…
Read articleDepression, a debilitating mental health disorder, has long puzzled scientists and clinicians alike. Recent research sheds light on the nucleus accumbens (NAc), a brain region associated wit…
Read articleIn the quest to effectively treat insomnia, a condition plaguing millions worldwide, scientists are exploring innovative treatments beyond traditional medication. Transcranial Direct Current…
Read articleDepression, a pervasive mental health issue, affects individuals across various professions, including those within the psychiatric field. A recent study in Thailand sheds light on the preva…
Read articleThe gut-brain axis, a complex communication network linking the gastrointestinal tract and the brain, plays a pivotal role in maintaining both mental and physical health. Recent studies illu…
Read articleIn the quest to understand anxiety disorders more profoundly, scientists have turned to the rhythms of the heart, specifically heart rate variability (HRV), for answers. By employing wearabl…
Read articleCannabidiol (CBD), a compound found in Cannabis sativa, has emerged as a substance of interest in the medical community due to its potential therapeutic benefits for various neurological and…
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