hit counter

Virgin Olive Oil Linked to Cognitive Preservation and Gut Diversity

MHD featured image for virgin olive oil, gut microbiome diversity, and cognition.

A 2026 PREDIMED-Plus cohort analysis linked higher olive-oil intake with 2-year cognitive preservation in 656 older adults, with each 10 g/day increment associated with higher global cognition change compared with lower intake (beta 0.044 z-score; 95% CI 0.013 to 0.075; p = 0.006).1 The more specific signal favored virgin olive oil and gut-microbiome diversity, while …

Read more

Pulse-Wave Harmonics Flag MCI During Cognitive Stress: 2.6-Point Gap

MHD featured image for pulse-wave harmonic coherence, cognitive stress, and mild cognitive impairment screening.

A 2026 community study of 101 older adults found that pulse-wave harmonics changed in a more organized way during a subtraction task in cognitively intact participants than in people with MoCA-defined mild cognitive impairment: amplitude-coherence scores averaged 9.00 vs. 6.40, a 2.60-point gap on a 0-10 scale. Research Highlights Cognitive stress exposed the signal: resting …

Read more