CBT-I: First-Line Insomnia Treatment Most People Don’t Get
What CBT-I involves, how it compares with sleep medication, and what a self-help book trial found. Evidence, uncertainty, and practical questions.
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Published research on cognitive behavioral therapy.
Bergen 4-Day Treatment (B4DT) Appears Effective for OCD in Adolescents (2024 Study)
Obsessive-Compulsive Disorder (OCD) in adolescents is a challenging condition, marked by intrusive thoughts and compulsive behaviors that significantly impair daily functioning. Recent studi…
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Bergen 4-Day Treatment (B4DT) for Social Anxiety Disorder: Effective with High Patient Satisfaction (2024 Study)
Social anxiety disorder (SAD) is a debilitating condition that affects a significant portion of the population, characterized by a paralyzing fear of social situations. Recent studies have e…
Read articleIntermittent Explosive Disorder (IED): Causes, Symptoms, Treatment
Intermittent explosive disorder (IED) is regarded as a subtype of impulse control disorder characterized by impulsive, uncontrollable explosive outbursts of anger, aggression, and/or rage – …
Read article7 Best Antidepressant Options For Elderly Patients
Before considering an antidepressant as an elderly person, it is important to evaluate your life. This means evaluating your condition of depression from a logical perspective. Realize that …
Read article9 Best Xanax Alternatives: Natural Treatments For Anxiety
Xanax is considered a powerful benzodiazepine that works extremely well for anxiety. If you are experiencing a panic attack, popping a Xanax will quickly reduce all symptoms of stress and an…
Read articleBlood Test For Depression In Adults: How It Works, Research, Availability
Many illnesses can be diagnosed by simply going to the doctor and getting a blood test. Based on the latest research, adults could soon be getting a blood test to determine whether they have…
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