MentalHealthDaily

Exercise for Cancer Fatigue: Yoga Leads, Aerobic Training Improves QoL

by GLOOM

MHD featured image for exercise interventions in cancer survivorship symptoms.

A 2026 network meta-analysis of 57 randomized trials involving 5,675 cancer survivors found that exercise helped several survivorship symptoms, but the strongest signal depended on the symptom: mind-body exercise ranked highest for cancer-related fatigue, aerobic training ranked highest for health-related quality of life, and combined aerobic plus resistance training led physical-function outcomes.1 Research Highlights Fatigue …

Survivors RESET Reduced Stress, Weight in Black Breast Cancer Survivors

by GLOOM

MHD featured image for stress management and behavioral weight loss in Black breast cancer survivors.

A 2026 single-arm Survivors RESET study enrolled 20 Black female breast cancer survivors with obesity and elevated stress, then met its enrollment, retention, and adherence feasibility benchmarks while missing its stricter satisfaction benchmark by 5 percentage points.1 Weight fell by 2.4 kg and perceived stress fell by 6.9 PSS-10 points over 4 months, but without …