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People with lifelong anxiety disorders often have genetic polymorphisms that cause abnormal activation of various neural circuitry and changes in neurotransmission, provoking excessive fear.…
Read articleNeurofeedback is a technique that involves training an individual to consciously alter the electrical activity (brain waves) within their brain. The technique can be used as an intervention …
Read articleHEG (Hemoencephalography) is a specific neurofeedback technique that trains users to consciously regulate cortical blood flow. The practice is based off of the idea that with enough “neurolo…
Read articleFermentation is considered the conversion of carbohydrates to organic acids using yeast and/or bacteria. During the fermentation process, millions of tiny microorganisms become infused with …
Read articleMost people are unaware of the fact that bright light after sunset probably isn’t healthy, especially if you are suffering from insomnia, dealing with poor sleep quality, or a circadian rhyt…
Read articleNeurofeedback is a practice devised to optimize the electrical activity within a person’s brain a.k.a. adjust their brain waves. It is based on the premise that abnormal electrical activity …
Read articleOCD (Obsessive Compulsive Disorder) is a psychological condition that hijacks the brain, forcing us to think unwanted, “obsessive” thoughts and perform behaviors to reduce anxiety associated…
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