L-Theanine Benefits (Scientific Research)
L-Theanine is considered an amino acid analogue of both L-glutamate and L-glutamine, and is commonly derived from various species of plants. L-theanine is perhaps best known for being presen…
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Ginkgo Biloba Benefits & False Claims Debunked (Scientific Research)
Ginkgo Biloba is a highly popular tree native to China that is often cultivated for use as both a food source and dietary supplement. Some fossil evidence suggests that Ginkgo has been utili…
Read articleRhodiola Rosea Benefits (Scientific Research)
Rhodiola rosea is a perennial plant in the Crassulaceae family that grows in cold, mountainous regions and/or on cliffs. Rhodiola is most commonly extracted from regions such as the Arctic, …
Read articleVBLOC Therapy For Weight Loss: A Neuroscience-Based Technology Blocks Vagus Nerve Signals
Estimates suggest that 35% of the entire adult population in the United States is obese; this is more than 1 out of every 3 adults. To make things worse, many of these individuals struggle t…
Read articleDecoded Neurofeedback (DecNef): Method, Research & Potential Benefits
Neurofeedback is a training technique that helps individuals learn how to self-regulate brain activity with the help of neurological feedback provided by sensory devices. There are many type…
Read articleNeurofeedback For Autism Spectrum Disorder (ASD): An Effective Treatment?
Autism is a neurodevelopmental disorder noticeable in childhood characterized by impaired communication skills and difficulty forming relationships or bonds with others. Those with autism ma…
Read articleReal-Time fMRI Neurofeedback: How It Works, The Research, & Benefits
MRI (Magnetic Resonance Imaging) is a brain scanning technique that incorporates both magnetic fields and radio waves. It is currently considered the most advanced form of neuroimaging techn…
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