If you have ever dealt with bad anxiety, you may try medication after medication and realize that nothing is ever going to be a permanent fix. Something may work for years and then completely stop working. When that happens, you need to do your best to keep pushing on and do everything in your power …
Many people are interested in herbal remedies to help them cope with anxiety and stress. When anxiety gets severe, it can make life very difficult to cope with and a molehill seem like a mountain of fear, dread, and worry. In most cases there aren’t permanent cures for anxiety, but there are things that people …
There is no single best essential oil or scent for anxiety, but there are some scents that work better than others. I would encourage you to try a lot of different ones and take note of what ones have the biggest impact on you. The ones that are listed below have all been associated with …
If you have ever struggled with severe anxiety, you know how painful it is to go on medication after medication and not find any relief. Additionally, your anxiety may become so crippling that it’s the only thing on your mind 24 hours a day 7 days a week. It affects your ability to sleep, your …
There are many individuals suffering from anxiety disorders and don’t know what to do to cope with the problem. In cases of true anxiety, the cause of the disorder is in fact genetic, and it is very difficult to get relief. As a person who has suffered from social anxiety in the past, I know …
One counterintuitive treatment that has emerged in recent years for social anxiety disorders is that of the medication Adderall. The reason that this is a counterintuitive treatment option is due to the fact that most anxiety disorders are thought to be a result of overstimulation. Since many individuals with anxiety are overstimulated, treatment with a …