We’ve all heard that one of the best ways to improve your mental health naturally is by meditating. While meditation can be a potent tool of self-improvement, it isn’t a utopian option for everyone. Many people like to assume that since it’s a “natural” activity and doesn’t require ingestion of chemical substances that it’s some …
Just recently researchers were able to unveil the crystallized structure of translocator protein. It has long been thought that various polymorphisms of the TSPO gene create dysfunctional variations of the translocator protein (18 kDa). The 18 kDa translocator protein is hypothesized to contribute to certain mental illnesses, particularly anxiety disorders. The newly discovered crystallized structure …
There are currently many different types of medications that can be utilized to treat anxiety (list of anxiolytics). The problem is that many of the drugs are poorly tolerated and/or produce significant unwanted side effects. Perhaps the most effective class of drugs to treat anxiety are the benzodiazepines as they provide rapid and significant relief. …
Michigan State University (MSU) researchers recently published new data in the journal “Science” providing a first ever look at the crystallized structure of translocator protein (TSPO) (18kDa). Translocator protein is located within the outer portion of the mitochondrial membrane. Its primary function is to transport cholesterol within mitochondria, which then is utilized to produce steroids. TSPO …
People with life-threatening, terminal forms of cancer are subject to high levels of anxiety. Generally this stems from the awareness that death could be an imminent possibility. Many researchers have focused on how to increase the quality of life among individuals with terminal cancer prior to their passing and specifically focused on addressing levels of anxiety …
Social anxiety is described simply as a “fear of social situations.” If you have social anxiety, you know how tough it can be to hold a simple conversation let alone make a friend. Estimates reveal that just under 20 million people in the United States suffer from various forms of social anxiety. Symptoms can be …
Xanax is considered a powerful benzodiazepine that works extremely well for anxiety. If you are experiencing a panic attack, popping a Xanax will quickly reduce all symptoms of stress and anxiety – both physical and mental. The problem with a medication like Xanax is that taking it not only may make it difficult to concentrate …