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Tyrosine is a non-essential amino acid that was discovered in 1846 by Justus von Liebig, a German chemist. The word “tyrosine” is derived from the Greek term “tyros” – meaning “cheese.” L-Ty…
Read articleL-Theanine is a non-essential amino acid derived from the Camellia sinensis plant species. It was first discovered circa 1950 in which it was noted within the contents of green tea; it serve…
Read articleGinkgo Biloba is considered an extremely popular dietary supplement. In 2005, it was estimated that individuals living in the United States spent nearly $110 million on Ginkgo Biloba; a stag…
Read articleRhodiola rosea has become a popular dietary supplement in recent years. Rhodiola rosea is a plant derived from the Crassulaceae family and is typically extracted from mountainous, cold clima…
Read articleNeurofeedback is a training technique that helps you learn how to consciously change the electrical activity (brain waves) in your brain. All electrical oscillations influence your state of …
Read articleBelsomra (Suvorexant) is a drug that was approved by the FDA in 2014 for the treatment of insomnia. It didn’t hit the market until 2015 and is regarded as the first of a new generation of sl…
Read articleIf you’re taking a psychiatric drug, you probably hope that you’re taking the one with the lowest overall risk. Sure you want the drug to be therapeutic and alleviate your symptoms, but you …
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