Mental Health DailyResearch. Evidence. Perspective.Published research on psychological flexibility.
Adults with physical disabilities who were kinder to themselves and more psychologically flexible reported fewer symptoms of depression, according to a 2026 US survey. Shame was also less cl…
Read articleA single-arm Hwa-byung digital therapeutic pilot found good app engagement and large pre-post symptom changes, but the absence of a control group keeps the result in feasibility territory. T…
Read articleA 2026 survey of 230 Farsi-speaking refugees in German camps found a hard double signal: 69.1% screened above the RHS-15 threshold for depression, anxiety, and PTSD symptoms, while 4 protect…
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