Physical symptoms of anxiety and stress are arguably equally as uncomfortable (or more difficult) than the psychological aspects. In many cases anxiety starts as a response or emotion that is felt in the body and eventually spreads. For example, if you are faced with a pack of hungry wolves and are in the woods alone …
Should you blame your brain if you don’t have the motivation to go to the gym and exercise? A recent discovery published in The Journal of Neuroscience will support those putting blame on their brains. Researchers in this particular study discovered that a tiny region of the brain called the “dorsal medial habenula” may be …
Anxiety is characterized by feelings of fear and nervousness and can significantly affect a person’s overall functioning and wellbeing. When we develop anxiety, our sympathetic nervous system becomes engaged, arousal increases, brain waves speed up, and we may experience physical symptoms such as an increased heart rate. People tend to have varying degrees of anxiety …
If you have major depression, chances are good that you could name a few common antidepressants off the top of your head. When most people think of antidepressants, they think of the current most popular classes of medications: the SSRIs (Selective-Serotonin Reuptake Inhibitors) and the SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors). In particular, the SSRI “Prozac” seems …
Anxiety is defined as an unpleasant feeling of nervousness or fear that is often accompanied by unrealistic thinking, dread, and panic. For some individuals, anxiety is an uncontrollable part of life – no matter what they do, they cannot escape the anxious thoughts, constant worry, and physical symptoms such as a fast heart rate. If …
Many people enjoy drinking alcohol while socializing as a way to have fun and/or enhance a social experience. Although not everyone enjoys recreational drinking, many people enjoy having an occasional beer or glass of wine while out with friends. For individuals that are taking antidepressants, it is important to be aware of potential interactions that …
Most people understand that it is common sense to avoid drugs and alcohol during pregnancy. Various drugs and other substances have been shown to cause birth defects and developmental problems among babies. It is well documented that drinking alcohol during pregnancy can lead to birth defects, and even smoking marijuana while pregnant could put a child …