Online MBCT for Cancer Distress: 9-Month Trial Data
A 2026 analysis followed 161 people with cancer for 9 months to evaluate whether 2 forms of online mindfulness-based cognitive therapy reduced psychological distress: therapist-led group-blended care and individual self-guided modules. Psychological distress improved significantly in both formats, but fewer participants dropped out when the program included therapist-led group sessions. Research Highlights Distress improved through …