MentalHealthDaily

Hwa-Byung Digital ACT Therapy Improved Anger and Depression

by GLOOM

A single-arm Hwa-byung digital therapeutic pilot found good app engagement and large pre-post symptom changes, but the absence of a control group keeps the result in feasibility territory. The ACT-based Hwa-free app improved Hwa-byung symptoms, depression, state anger, psychological flexibility, and quality-of-life scores over 4 weeks, with some gains maintained at 8 weeks.1 Research Highlights …

PTSD Social Function Therapy Improved Family Function in Older Veterans

by GLOOM

MHD featured image for PTSD social-function group therapy in older veterans.

A 2026 pilot randomized trial involving 36 older U.S. veterans with PTSD symptoms found that a structured social-function group therapy produced stronger signals for romantic and family functioning than a support group, with condition-by-time effects of eta-squared = 0.072 and eta-squared = 0.112. The same trial did not show a specific advantage for friendships and …