Mental Health DailyResearch. Evidence. Perspective.Published research on caffeine.
A randomized crossover trial found that 150 mg caffeine did not increase subjective anxiety, interoceptive attention, or anxiety from body sensations in 29 people with panic disorder compare…
Read articleCoffee is widely framed as cognitively friendly, but a 2026 prospective study from Boscaini et al. published in Nature Communications used shotgun metagenomics, metabolomics, and cognitive t…
Read articleA 2025 iScience study found that nighttime caffeine increased motor impulsivity in Drosophila, with dose-dependent loss-of-inhibition events across n = 30-32 flies per behavioral condition a…
Read articleA 2026 cross-sectional study involving 428 employed adults found that poor sleepers reported a median 292.8 mg/day of caffeine, compared with 176.1 mg/day among good sleepers, and total caff…
Read articleThe COVID-19 pandemic has undeniably transformed various facets of human life, including our health behaviors and substance consumption patterns. Through the lens of wastewater-based epidemi…
Read articleIn the quest to understand the intricate links between our dietary habits and mental health, a recent study leveraging data from the National Health and Nutrition Examination Survey (NHANES)…
Read articleCoffee, one of the world’s most consumed beverages, is often lauded for its ability to enhance alertness and cognitive performance. Recent studies utilizing advanced neuroimaging techniques …
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