How To Increase Serotonin Levels
Serotonin is a neurotransmitter that is derived from the amino acid tryptophan. Most people know that serotonin is associated with mood. It has long been marketed that high serotonin results…
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Published research on Neurotransmitters.
How To Increase Dopamine Levels
Dopamine is a popular neurotransmitter that is believed to play a primary role in motivation, pleasure, and mood. When a person experiences pleasure from activities like having sex, watching…
Read articleFoods That Increase Dopamine: Think “Tyrosine”
Most people are aware that imbalanced levels of neurotransmitters can contribute to mental illnesses such as depression and anxiety. Although the neurotransmitter serotonin gets a lot of mai…
Read articleFoods That Increase Serotonin: Tryptophan + Carbohydrates
Making the right dietary changes can have a huge impact on our cognitive function, neurotransmitter levels, and overall health. Since the neurotransmitter serotonin has been associated with …
Read articleLow Serotonin Levels (Symptoms)
Everyone’s heard that low serotonin levels are associated with depression. While the serotonin theory of depression may be valid for some people, clearly not everyone with depression has low…
Read articleHigh Serotonin Levels: Symptoms & Adverse Reactions
Serotonin (5-HT) is a neurotransmitter that most people associate with mood. It is a derivative of tryptophan and is present throughout the body in the CNS, GI tract, and blood. Most people …
Read articleLow Dopamine Levels: Symptoms & Adverse Reactions
Dopamine is a neurotransmitter that is involved in many necessary brain functions. It is released when we get rewarded and is linked to feelings of pleasure. The pleasure associated with the…
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