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7-Day Mind-Body Retreat Changed Brain Networks and BDNF Pathways

MHD featured image for a 7-day mind-body retreat and BDNF pathway signals.

A 7-day mind-body retreat study in 20 healthy adults found pre/post shifts across fMRI brain networks and plasma biology, with p values as low as 0.000003.1 Those numbers are striking, but the design was observational, so the honest reading is biological signal without causal isolation. Research Highlights Neural signal was broad: Meditation-state fMRI showed lower …

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Paxil vs. Placebo: 2014 Meta-Analysis with Unpublished Data Questions Drug’s Efficacy

A new meta-analysis recently showed that the antidepressant Paxil (Paroxetine) is only slightly more effective than a placebo for both depression and anxiety disorders. Prior to this finding, it was assumed that all SSRI antidepressants were significantly more effective than a placebo, hence getting approval to treat depression. In the article I wrote entitled “Do …

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