Mental Health DailyResearch. Evidence. Perspective.Published research on nutritional psychiatry.
In a 50-student UK survey, more fish omega-3 went with slightly lower anxiety scores, but the link was not significant after full adjustment, and no omega-3 measure was linked to depression.
Read articleUltra-processed food made up almost half the daily calories of 128 Saudi children and teens with ADHD in a 2026 survey study.1 Their quality of life was well below published norms, but kids …
Read articleDepression, a prevalent and debilitating mental health condition, affects millions worldwide. Recent studies have shown an intriguing link between dietary polyphenols, naturally occurring co…
Read article
