Kava (Piper methysticum) is an herb that is commonly cultivated in island nations such as the Republic of Vanuatu, Fiji, Micronesia, and the Samoan islands. Historically, it has been utilized as a form of alternative medicine for hundreds (if not, thousands) of years. The herb is regarded as sacred by indigenous tribes and often consumed …
Valerian is a dietary supplement that was first sold in the United States in 1994, but has been historically utilized as a medicinal herb since the days of ancient Greece and Rome. It is understood to possess anxiolytic (anti-anxiety) and hypnotic (sleep-induction) properties and has been subject to investigation for the treatment of anxiety disorders …
Hydroxyzine is an antihistaminergic drug that was initially marketed in the 1950s by Pfizer. It is manufactured under the brand names Vistaril and Atarax, but widely purchased as a generic. Although hydroxyzine has been on the market for over half a century (50+ years), it is still commonly utilized by medical practitioners in a variety of scenarios …
Gabapentin (Neurontin) is a medication that was developed as a treatment for neuropathic pain and as an adjunct for seizures. It is also commonly prescribed off-label for conditions such as: restless leg syndrome, hot flashes, migraines, and even anxiety disorders. In fact, an estimated 9/10 prescriptions for the drug are for off-label conditions. The drug …
Even though the dangers of brainwave entrainment are fairly minimal, that doesn’t mean you shouldn’t be careful with this technology. Personally I don’t think there are any major dangers to be concerned with unless you are: prone to seizures, under 18, or pregnant. If you are prone to seizures, you should NOT use this technology …